PE rowing post #4

I have been making good progress with rowing but lately  I have only been able to do it three times in a week. The end of term is fast approaching so I aim to keep up my three, or more, days of rowing but I’m worried that assignments will pile up. For now I am focusing on what I can do with the time left in term. 

 

I have found the “row with me” videos on YouTube really fun. However, I can’t always keep up and usually pause for a 2 minute break in the middle of the 25-30 minute workout. I don’t see this as too much of a problem since I am still starting out. 

I’ve have used this work out a few times now and it’s been good

 

Lately I have been switching between the previous video and this one

They each have some challenges and I like how the second one has stretches at the end that I can do while sitting on the rowing machine. 

That’s all for this update.

Until next time!

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